Blog posts

The Eagle Pose, or Garudasana in Sanskrit, is a powerful and captivating yoga posture that challenges both physical and mental strength. More than just a balancing act, Garudasana cultivates focus,...

Starting a sock business can be a rewarding venture, whether you’re passionate about fashion, sustainability, or creating functional products. With a global market valued at billions of dollars, there’s ample...

A millennium-old key to unlocking vitality At the cobblers’ stalls lining Indian streets, a seemingly casual seated posture has been passed down for thousands of years—knees bent, soles pressed together,...

The Growing Popularity of Silicone Weights Fitness enthusiasts are increasingly turning to silicone wrist weights and silicone ankle weights as convenient tools for resistance training. But do they actually deliver...

In the dynamic world of yoga, where poses range from the strength-demanding Warrior to the balance-challenging Tree, there exists a posture that stands out for its simplicity and profound nurturing...

In the ever - evolving world of fitness, new tools and accessories are constantly emerging to help us reach our health and wellness goals more effectively. Among these, wrist weights...