Premium Core Sliders Dual Sided Yoga Gliding Discs for Carpet and Hard Floor Workouts（300 Pairs）

Specifications

 Materical：ABS

Size：20*20*2cm

Diameter：17.8cm

Weight：200g

Colours：Pink or custom

Application：Yoga, Pilates, Core Training, HIIT, Home Workouts

Why You'll Love Them

• Heavy-Duty ABS Construction：Built from impact-resistant, eco-friendly ABS material that won't crack, flex, or scratch under intense pressure. It's tough on workouts, but gentle on your floors.

• Low-Impact, Maximum Results：By maintaining continuous contact with the surface, these exercise sliders eliminate the impact of jumping, protecting your knees, ankles, and spine while maximizing muscle activation.

• Minimalist & Portable Travel Companion：Ultra-thin and lightweight, they slip effortlessly into your tote or gym bag. Maintain your aesthetic and your routine at home, in the studio, or in your hotel room.

• Smooth Sliding & Better Muscle Activation：The unique gliding design allows your hands and feet to move smoothly across different surfaces, helping you perform a wider range of exercises.Unlike traditional strength equipment, exercise sliders use your own body weight as resistance, making workouts more challenging while remaining joint-friendly.

FAQ

Q1: Can I use these core sliders on any type of flooring?

A1：Yes! Our exercise sliders are designed with a dual-sided surface to work on almost any floor. Use the smooth, hard ABS plastic side for carpeted floors, and flip it to the soft EVA foam side for hard surfaces like hardwood, laminate, tile, or vinyl.

Q2: Will the smooth plastic side scratch my hardwood floors?

A2：Not if used correctly. To protect your hardwood floors, always ensure the soft EVA foam side is facing down against the floor. Your feet or hands should rest on the plastic side.

Q3: What is the benefit of using sliding discs over regular ab exercises?

A3：Sliding discs for workout introduce fluid, continuous movement that requires constant core stabilization. They eliminate the "momentum" of exercising, forcing your muscles to stay engaged throughout the entire range of motion. Best of all, they offer a low-impact workout that delivers high-intensity results without stressing your joints.

Q4: How do I clean and maintain my sliders?

A4：Cleaning is effortless. Simply wipe both sides with a damp cloth after your workout and let them air dry. Avoid using harsh chemical cleaners or abrasive pads, as they can scratch the polished ABS finish and reduce its glidability.

Q5: Are these suitable for beginners, or are they only for advanced fitness levels?

A5：They are perfect for all fitness levels! If you are a beginner, you can start with fundamental movements like sliding mountain climbers or supported lunges at a slower pace. As your strength and stability improve, you can progress to advanced variations like pikes and plank jacks.

About Mowin

Xinchang Mowin Outdoor Sport Co., Ltd was established in 2018, the core business is supply of a full range of high quality, full customization of yoga and fitness gears.

• Mowin has sophisticated supply chains, gathering all high-quality manufacturers all over China, some of them produce for Liforme, Manduka, ALO, Gaiam, Huggar, Gorilla and so on. Meantime, we have the stronger design department, professional sales team and quality control department. 
• Mowin also has a team for the market research, providing you with the latest and hottest products and professional industry consultation. Sincerely welcome your consultation.